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Workshops

Join our monthly workshops that inspire personal development and community support for lasting change.
Join our monthly workshops that inspire personal development and community support for lasting change.…
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QFTW Coaching Workbooks

Currently offering The Self-Win Journal: Highlight Moments That Matter With Gratitude.

Your daily space to celebrate your wins, capture your highlights, and grow through gratitude. Build confidence, stay consistent, and honor yourself—one check-in at a time.

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1:1 Self-Love Coaching

Curious about working together 1:1? 
Currently only working with 3-4 clients. Serious inquires only. 

Weekly 45 min sessions, 3 months at a time.

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breaking up...

With codependency is a forever venture

if you made it here, you are probably looking for answers. you are aware that you are stuck in a cycle that is driving you to the ground emotionally, mentally, and maybe even physically. You want out and you are willing to anything. 

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So I will start by sharing my story. How I went from emotionally attached and dependent on others, particularly my romantic relationships. 

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